Almonds & Kombu
Directions
To each of your four containers, add 1 oz (28g) of almonds, which is about 23 almonds.
Have a small, dime-size piece of kombu each day to meet your daily iodine needs. Enjoy!
NUTRITION HIGHLIGHT
Maca is a root vegetable native to Peru that is considered an adaptogen. Adaptogens have been used in traditional medicine for centuries in many different cultures and are believed to help the body adapt to physical, emotional, or environmental stressors.