easy full-day meal prep

Discover straightforward, nutritious full-day meal preps here. Currently offering three diverse plans, each delivers a balance of flavor and key nutrients with more options coming soon. Stay tuned for additional tasty, health-conscious meal prep ideas in the future.

OVERNIGHT BERRY PROTEIN OATS, VEGAN CHICKEN STIR FRY, & CHICKPEA TOFU PASTA

Check out this full-day meal prep which includes 2576 kcals and 165 grams of protein! Start your day with creamy Overnight Berry Protein Oats, followed by Vegan Chicken Stir Fry for a nutrient-packed lunch, and for dinner, try out the Chickpea Pasta.

BERRY & CREAM OVERNIGHT OATS, GREEK STYLE LENTIL PASTA SALAD, & SLOW COOKER TEPEH CHILI

Try this full-day meal prep which includes 2019 kcals and 120 grams of protein! Kick off your day with Berry & Cream Overnight Oats, move on to a light and flavorful Greek-style Lentil Pasta Salad for lunch, and finish strong with a robust Slow Cooker Tepeh Chili for dinner.

CARROT CAKE OVERNIGHT OATS, LOADED TACO SWEET POTATO W/ SEITAN, AND TOFU RICE BOWL WITH VEGGIES

Our delicious full-day meal prep includes 1798 kcals and 124 grams of protein! Begin your morning with sweet Carrot Cake Overnight Oats, enjoy a flavorful and satisfying Loaded Taco Sweet Potato w/ Seitan meal for lunch, and round out your day with a balanced and nutritious Tofu Rice Bowl with Veggies for dinner.