These creamy overnight oats make breakfast simple, nutritious, and delicious. Each jar is packed with rolled oats, powdered peanut butter, flaxseed, frozen blueberries, and soy milk for a protein-rich, high-fiber start to your day. Topped with sliced almonds in the morning for added crunch, this meal is perfect for busy mornings and can be made in advance to grab and go.
Ingredients
Ingredients | Amount |
---|---|
Rolled oats | Powdered peanut butter |
2 tbsp (13 g) | 1 tbsp (7 g) |
Frozen blueberries | Soy milk |
1 cup (240 g) | 1 tbsp (8 g) |
Instructions
1. Line up 4 Mason jars or containers and add the following ingredients to each:
ΒΎ cup of rolled oats
2 tbsp of powdered peanut butter
1 tbsp of flaxseed
β cup of frozen blueberries
1 cup of soy milk
1 tbsp of sliced almonds
2. Pop the lids on, give them a good shake to combine the ingredients, and place them in the fridge to chill.
3. When youβre ready to eat breakfast each day, just remove one container from the fridge and enjoy!