Peanut Butter Banana Nice Cream
A creamy, frozen treat featuring the classic flavor combination of smooth peanut butter and ripe bananas.
This dairy-free dessert is smooth, creamy, and naturally sweet. Made with just frozen bananas, powdered peanut butter, and soy milk, it blends into a rich soft-serve that’s both healthy and satisfying. It’s the perfect way to cool down with a treat that’s kind to your body and the planet.
Ingredients
| Ingredients | 4 Servings |
|---|---|
| Banana | 8 medium (940 g) |
| Peanut butter powder | 1 ½ cups (156 g) |
| Soy milk | 2 cups (480 g) |
Instructions
1. Add the frozen bananas to a blender along with the peanut butter powder.
2. Then add the soy milk. Our recommendation is to start with ½ cup per serving and add a little bit at a time as needed. Our recipe and nutrition facts account for ½ cup.
3. Blend these three simple ingredients together and enjoy!
Almond Butter Energy Bites
No-bake energy bites combining almond butter, oats, and dark chocolate chips. Freezer-friendly and perfect as a grab-and-go snack or a healthy treat.
These no-bake bites are the perfect grab-and-go snack, made with wholesome ingredients like almond butter, oats, and a touch of sweetness. Packed with healthy fats, fiber, and plant-based protein, they’re great for fueling your day or curbing cravings between meals. Quick to prep and easy to store, they’re as convenient as they are delicious.
This recipe is part of our Freezer Friendly meal prep.
Ingredients (8 Servings)
| Ingredients | Amount |
|---|---|
| Oats | 1 cup (81 g) |
| Almond butter | 5 tbsp (80 g) |
| Maple syrup | 2 tbsp (39 g) |
| Vanilla extract | 2 tsp (9 g) |
| Mini vegan chocolate chips | 4 tbsp (60 g) |
Instructions
In a medium-sized mixing bowl, add:
1 cup (81 g) of rolled oats,
5 tbsp (80 g) of almond butter,
2 tbsp (39 g) of maple syrup,
2 tsp (9 g) of vanilla extract,
4 tbsp (60 g) of mini vegan chocolate chips.
Mix with a spoon until everything is well
combined.
Roll the mixture into 8, 1-inch balls and
place them in a freezer-friendly container
or bag.
These energy bites taste best frozen, so
allow them to freeze for at least 2 hours
before eating. If you have sensitive teeth,
you can thaw them in the fridge for a
softer texture.